Wellness travel is a secretly booming industry. People are so burned out these days and caught up in the grind that getting away does not not mean booking adventurous expeditions anymore but is more about booking downtime. Who would have thought that we would have to pay to get downtime these days?
Wellness travel includes yoga, fitness and food, cleansing, vegetarian etc… retreats. Believe it or not you can make yourself a retreat at home with some discipline. Book a weekend, call in childcare help, pre prep some healthy meals, turn on some relaxing music, bubble bath… Honestly the weekend can consist of whatever you want. Just start thinking about all the things that help you unwind and then do it in a budget.